The Secret to Muscle Dude's Fitness

One of the most recognizable personalities in the peloton, Craig Rice, aka Muscle Dude, has begun distributing an impressive array of sports performance, energy, weight-management and nutritional products, under the AdvoCare brand.  
 
I bring this to your attention because not only has Muscle Dude personally benefited from use of the products, and impressively so, but he has also managed some of our local hammerheads in the use of the products.  Craig is well versed in managing participants through AdvoCare's "24-Day Challenge" which is comprised of a10-Day Cleanse phase and a 14-Day Max phase.  
 
I probably should not name the locals who Craig has helped so instead, using Craig's words,"The AdvoCare 24-Day Challenge totally changed by body composition. I lost 17 pounds, lost 2” from my waste and lost .5” from hips while gaining 1” in my chest, .25” in my arms and .5” in my thighs. I have continued to use several of AdvoCare’s Performance Elite products have lost an additional 3 pounds while gaining strength and endurance."

If you'd like to discuss the products and program, email Craig at crice@insight.rr.com or call him at (614) 325-2639. He is anxious to pass along what has worked for him and others.  Knowing the names of some of the cyclists who have already participated has caused me to conclude, it is going to be another very long season of having sand kicked in my face every Thursday evening ride.