Anyone else drink a smoothie in the morning? I began preparing 1-2 of these each day back in March to substitute for cereal (Captain Crunch was my favorite) and/or for lunch. Mainly it was part of a winter weight loss effort that has largely worked but I notice I also use it to justify intake of more Snickers. I discovered that as long as the main ingredients of fruit, yogurt and OJ were present, I could add all the cucumbers, tomatoes, carrots, etc.. and it did not seem to alter the basic "fruit" taste. Plus, it takes a long time to drink one of these, thus cutting into snack eating time.
Mark's Worst Nightmare
5/13/2010 12:05:41 am
My wife started doing the homemade smoothie thing about a year ago. Better than pop tarts or bagels with cream cheese.
5/13/2010 07:03:03 am
this has worked for me in the past!!
5/13/2010 10:28:03 am
2 points. you should add protien powder too.
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